Ayurveda
BUILD YOUR OJUS THROUGH AYURVEDA
2025-06-25
Many of us don’t realize just how exhausted we are. We lead fast paced lifestyles where we have learned to derive our sense of self worth from our productivity…
Read More
Explore Our Ayurvedic Blog
Wisdom, Practices & Wellness Insights
Ayurveda
URINARY TRACT INFECTIONS AND AYURVEDIC MANAGEMENT
2025-06-03
Urinary tract infections (UTIs) plague men and women, though over 90% of UTI diagnoses occur in females. The prevention and treatment of UTIs are imperative to …
Read More
Ayurveda
SLEEP AND MEMORY
2025-05-22
It is no secret that a deep sleep makes you feel better. Not only does sleep give your body time to rest and recharge, it may also be crucial to your brain's ab…
Read More
Ayurveda
EMBRACE HAPPY MENOPAUSE THROUGH AYURVEDA
2025-05-06
Menopause is the one of the important physical milestones in a woman’s life. Yet, many women do not know about what is taking place and what their options are. …
Read More
Ayurveda
Get Rid Of Grey Hair Naturally
2025-04-28
Premature greying is one of the maladies of modern lifestyle. Those dreaded streaks of silver and white pop up even when you are in your 20s. As far as greying …
Read More
Ayurveda
Keep your Hay Fever At Bay
2025-04-03
Ouch!!! It is the season for sneezing!!!! As plants start to bud and flowers to pollinate, and we open our windows for spring cleaning, we find ourselves confro…
Read More
Ayurveda
Vata Imbalance
2025-03-27
The joy of motherhood is such that when you hold your little one in your arms for the first time you just wipe off all the emotional, physical and mental strain…
Read More
Ayurveda
WORRIED OF DISRUPTED MENSTRUAL CYCLES??
2025-03-04
Undeniably, for women, there is no escape from ‘that time of the month’. As much as the importance that it holds, this biological process often gets hushed acro…
Read More
Ayurveda
EMBRACE AYURVEDA FOR YOUR TOT DREAMS
2025-02-16
Parenthood is a natural and beautiful culmination of marriage for couples. Infertility primarily refers to the biological inability of a person to contribute to…
Read More
Ayurveda
AYURVEDIC MANAGEMENT FOR ACHY JOINTS
2025-02-04
Have you ever wondered just how dependent your every movement is on those miraculously slippery and cushioned spaces between your bones? Our joints are essentia…
Read More
Ayurveda
WHAT IS AAMA??
2025-01-24
Aama is a term denoting a product that is an undigested form derived from food that gets absorbed into the system without proper assimilation. Such partly diges…
Read More
Ayurveda
UNDER TOO MUCH STRESS?
2025-01-02
Our professional life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stre…
Read More
Ayurveda
WHY DRINKING WARM WATER IN SUMMER??
2024-12-26
Here Comes summer and you are probably already reaching out for that glass of cool water from the fridge.If yes, stop for a moment and read this!
Read More
Ayurveda
SMELLY SWEAT??? DON’T WORRY!!
2024-12-04
No matter how regular we are with our bathing routine, there comes a point when we are left wondering what in the world is causing that stink in me! Well, it tu…
Read More
Ayurveda
REDEFINING ANTI-AGING SKIN CARE
2024-11-25
The process of degenerating cells as you grow old is known as ageing. Ageing is an inevitable process and involves the changes in a person with physical, psycho…
Read More
Ayurveda
TIRED OF INDIGESTION?
2024-11-05
Ayurveda consider Health and Disease both as the products of food and life style. Today when population is moving with modernization in the 21st century a lot o…
Read More
Ayurveda
ASSESSMENT OF KOSHTTA AND AGNI
2024-10-21
Ayurveda being one of the health care systems that rests on the concept of individualization and person-centric approach, the clinical assessment of Agni and Ko…
Read More
Ayurveda
Why Fasting is Important?
2024-10-02
During the last couple of decades, we have seen diet trends go from one extreme to another with schizophrenic frequency. First there was Atkins, where we were t…
Read More
Ayurveda
Healthy Hair and Nails
2024-09-06
Physical manifestation and presentations of hair and nail are indicators of one's own health!!! Nail health is related to bone, hair, and teeth health in Ayurve…
Read More
Ayurveda
EFFECTIVE WAY TO IMPROVE YOUR ORAL HEALTH
2024-08-25
Oil pulling, is a time-tested procedure that involves swishing oil in the mouth for oral and systemic health benefits. According to traditional methods, Kavala …
Read More
Ayurveda
FED UP WITH CHEMICAL SHAMPOOS!!???
2024-08-05
You might have heard hair care brands shouting from the housetops about their 'paraben-free' and 'sulfate-free' hair care products. And the buzz is of course fo…
Read More
Ayurveda
TASTY FOOD – MEDICINE OR POISON
2024-07-20
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” - Ann Wigmore
Read More
Ayurveda
STAY HEALTHY IN THIS WINTER
2024-07-01
Winter (Hemanta and Sisira ritu) is often referred to as flu season, cold season, and season when contagious diseases abound.
Read More